Welcoming, judgment-free coaching for people who want fitness, swim technique and nutrition support without the intimidating gym-floor feeling.
Built around you. Tracked every week.
Start self-guided, step up to monthly coaching, or apply for premium 1:1. Same supportive coaching at every level.
For people who just want a plan to follow.
Buy a plan and follow it on your own schedule.
Best for most people.
or $990/yr · save 2 months
Limited, premium hands-on support.
Hands-on, capacity-limited coaching that opens when the new studio launches.
Everyday people, coached online. No commercial-gym intimidation required.
Example outcome format · real client numbers to be added before launch.
A competitive-swimming and water-polo background, professional rugby, and a Sports Coaching Science degree, turned into calm, structured plans for people who just want to look and feel better.
“You don’t need to train harder. You need a plan that fits your life, and someone who stays in your corner while it works.”

Start with a free consultation. No pressure, just a clear next step.
This is a demo preview of Paul Jacobs Coaching. Live booking, programs and the waitlist aren’t connected yet, but they’re on the way.